jina jeong's Journal, 31 Jul 20

Weigh In record (no journal entry) for 31 July 2020
58 kg Lost so far: 8.2 kg.    Still to go: 3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 July 2020:
493 kcal Fat: 13.48g | Prot: 22.15g | Carbs: 74.25g.   Breakfast: 푸르밀 뼈가튼튼우유 고칼슘저지방,  검은콩가루,  바나나. Lunch:  계란후라이, 표고버섯, 찹쌀밥, 파프리카. more...
Gaining 0.7 kg a Week

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jina jeong's Weight History


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