장염에 걸린것 같다 어제는 몸살에 근육통 오늘은 설사에 복통 ㅠㅠ
|
51.1 kg
Lost so far: 1.5 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
|
1171 kcal
|
Fat: 33.64g | Prot: 31.70g | Carbs: 95.98g.
Breakfast: 닥터키토 방탄커피. Lunch: 본죽 야채죽. Dinner: 본죽 야채죽, 신선애 돼지고기 뒷다리살, 잡곡밥. Snacks/Other: 농심 쌀새우깡, 호박볶음, 메추리알장조림, 바나나. more...
|
Losing 8.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pooh4062's Weight History
|