paincreatesfame's Journal, 30 Jul 20

Weigh In record (no journal entry) for 30 July 2020
55.9 kg Lost so far: 4.0 kg.    Still to go: 1.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 July 2020:
720 kcal Fat: 36.00g | Prot: 9.00g | Carbs: 103.00g.   Breakfast: Monster Beverage Zero Ultra. Lunch: Stash Peppermint Tea. Dinner: Water, Ore-Ida Onion Tater Tots. Snacks/Other: Traditional Medicinals Dandelion Root Tea, Yogi Detox Tea. more...
1878 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.0 kg a Week



     
 

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paincreatesfame's Weight History


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