Weigh In record (no journal entry) for 11 July 2013
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113.2 kg
Lost so far: 22.0 kg.
Still to go: 31.6 kg.
Diet followed: Poorly.
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433 kcal
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Fat: 11.46g | Prot: 17.64g | Carbs: 74.63g.
Breakfast: Blueberries, Almonds, Coffee (Brewed From Grounds), Kellogg's Frosted Mini-Wheats, Quaker Kretschmer Original Toasted Wheat Germ, 2% Fat Milk. more...
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Gaining 4.4 kg a Week
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KualityE's Weight History
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