Weigh In record (no journal entry) for 30 July 2020
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123.6 kg
Lost so far: 11.4 kg.
Still to go: 48.6 kg.
Diet followed: Reasonably Well.
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932 kcal
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Fat: 37.65g | Prot: 65.49g | Carbs: 82.00g.
Breakfast: Porto Alegre Iogurte, Marilan Pit Stop Integral. Lunch: Quero Feijão Carioca , Alface, Ovo Cozido, Carne da Sobrecoxa de Frango (Assado, Cozido), Jiló Cozido, Abóbora Paulista. Dinner: Porto Alegre Queijo Mussarela, Pão Integral, Porto Alegre Iogurte. more...
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Losing 2.8 kg a Week
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camila5678's Weight History
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