Weigh In record (no journal entry) for 30 July 2020
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89.6 kg
Lost so far: 5.9 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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1739 kcal
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Fat: 72.29g | Prot: 56.89g | Carbs: 205.78g.
Lunch: Arroz Branco (Cozido), Oreo Mini Oreo, Itambé Manteiga Extra com Sal, Padaria Pão Francês, Sadia Mussarela, Carne Moída Refogada, Batata Inglesa Cozida, Neugebauer Stikadinho, Elma Chips Doritos Queijo Nacho (20g). more...
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Gaining 0.1 kg a Week
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tamaraoliveira's Weight History
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