Weigh In record (no journal entry) for 30 July 2020
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78 kg
Lost so far: 6.2 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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559 kcal
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Fat: 39.22g | Prot: 40.97g | Carbs: 11.34g.
Breakfast: D'neve Queijo Mussarela, Laranjas, Santa Clara Leite UHT Integral, Perdigão Linguiça Calabresa Defumada, Aurora Linguiça Toscana. more...
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Losing 1.6 kg a Week
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kelycerqueira's Weight History
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