Weigh In record (no journal entry) for 30 July 2020
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91.7 kg
Lost so far: 6.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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668 kcal
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Fat: 39.25g | Prot: 30.11g | Carbs: 47.13g.
Breakfast: Butter, Landbäckerei Weizenmischbrot. Lunch: Essig und Öl Dressing (Hausrezept), Gemischter Salat mit Dressing, Lachs. more...
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Losing 0.3 kg a Week
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Anitajukic1976's Weight History
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