Weigh In record (no journal entry) for 30 July 2020
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80.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2692 kcal
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Fat: 76.55g | Prot: 225.13g | Carbs: 275.55g.
Breakfast: Yema de Huevo, Clara de Huevo, Ciruelas Deshidratadas, Banana, Huevo, GNC PROTEÍNA, GNC Dextrosa, Cormillot Mermelada Light, Quaker Avena Instantánea. Lunch: Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa), Batata, Pechuga de Pollo (sin Comer la Piel), Arroz Blanco, Huevo. Dinner: Palta, Salmón Rosado. Snacks/Other: YoPro Yogur, Trozos de Pan de Trigo, La Serenísima Queso Cremon Light, Grandiet Galletas de Arroz, Cormillot Mermelada Light. more...
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Gaining 1.4 kg a Week
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Daniel.8000's Weight History
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