MarcosGouveia's Journal, 30 Jul 20

Weigh In record (no journal entry) for 30 July 2020
96 kg Lost so far: 7 kg.    Still to go: 24 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 July 2020:
146 kcal Fat: 8.12g | Prot: 8.22g | Carbs: 12.37g.   Breakfast:  Tomates,  Omelete,  Abóbora Paulista. more...
Gaining 0.2 kg a Week



     
 

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MarcosGouveia's Weight History


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