Weigh In record (no journal entry) for 30 July 2020
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72 kg
Lost so far: 5.5 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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980 kcal
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Fat: 55.10g | Prot: 60.31g | Carbs: 59.35g.
Lunch: Mandioca Frita, La Violetera Azeitonas Verdes, Fugini Molho de Tomate, Macarrão de Abobrinha, Galo Azeite de Oliva Extra Virgem, Contra-filé Grelhado. Dinner: Louro Verde Farinha de Maracujá, Macarrão de Abobrinha, Ovo Frito, Galo Azeite de Oliva Extra Virgem, Contra-filé Grelhado, Banana Prata. Snacks/Other: Sadia Queijo Mussarela (40g). more...
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2202 kcal
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Exercise:
Weight Training (Bodybuilding) - 50 minutes, Resting - 16 hours and 10 minutes, Sleeping - 7 hours. more...
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Losing 1.1 kg a Week
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Dabila Lourrayne's Weight History
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