Weigh In record (no journal entry) for 30 July 2020
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42.8 kg
Lost so far: 0.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1069 kcal
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Fat: 36.46g | Prot: 57.82g | Carbs: 138.91g.
Dinner: Bakso Daging Sapi, Tahu, Siomay, Tempe Orek, Tempe Orek, Telur Dadar, Kue Bolu, Combro, Nanas, Pepaya, Semangka. Snacks/Other: Chatime Mango Smoothie. more...
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Losing 0.7 kg a Week
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allydarahma's Weight History
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