Weigh In record (no journal entry) for 30 July 2020
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54.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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997 kcal
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Fat: 35.53g | Prot: 42.74g | Carbs: 127.86g.
Breakfast: Envia Fromage Blanc 0%, Carrefour Thé Vert à la Menthe, Crownfield Muesli Croustillant Fruits à Coque Arachides Miel. Lunch: Lidl Riz Basmati Bio Golden Sun, Courgette. Dinner: Cake Courgette Fêta, Oeuf, Tomates Cerises. Snacks/Other: Alesto Cacahuètes Grillées Sans Sel, Belbake Amandes De Californie Décortiquées, Alesto Noix de Cajou Non Salées, Nectarines, Alesto Cerneaux de Noix de Californie. more...
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Losing 1.4 kg a Week
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