130913an's Journal, 30 Jul 20

Weigh In record (no journal entry) for 30 July 2020
101 kg Lost so far: 0 kg.    Still to go: 26 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 July 2020:
570 kcal Fat: 27.98g | Prot: 38.87g | Carbs: 40.45g.   Breakfast: Мороженое Пломбир, Bite Сироп Агавы , Babybel Сыр, Помидоры Черри, Кофе с Молоком, Жареное Яйцо без Жира, Valio Творог Обезжиренный 0,3%. more...
12 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.1 kg a Week



     
 

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130913an's Weight History


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