Weigh In record (no journal entry) for 30 July 2020
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69.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2372 kcal
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Fat: 59.82g | Prot: 139.02g | Carbs: 301.66g.
Breakfast: Kellogg's Coco Pops Barchette, Kellogg's Corn Flakes Originali, Milbona Latte Parzialmente Scremato UHT, Biotech USA Iso Whey Zero. Lunch: Petto di Pollo, Carne, Olio Extra Vergine di Oliva, Grana Padano Grana Padano, Rummo Spaghetti N.3. Dinner: Roncadin Pizza Margherita Extra Sottile. Snacks/Other: Vitamin Company Real Zero Nocciola, Mulino Bianco Biscotti Pan di Stelle. more...
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Gaining 1.4 kg a Week
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nikmontana's Weight History
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