Weigh In record (no journal entry) for 30 July 2020
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58.2 kg
Lost so far: 10.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1408 kcal
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Fat: 52.11g | Prot: 86.47g | Carbs: 146.33g.
Breakfast: Pitch Brioches Pomme, Carrefour Lait Demi Écrémé, Café au Lait, Flocons d'Avoine. Lunch: Amora Mayonnaise de Dijon, Pâturages Fromage de Chèvre le Sainte Maure, Huile Végétale, Harry's Pain de Mie Nature, Salade Composée, Oeuf, Aldi Thon au Naturel. Dinner: Carrefour Baguette Rustique, Harry's Pain de Mie Nature, St Hubert Oméga 3, Blanquette de Veau, Riz Basmati (Cuit). Snacks/Other: Chabrior Cookies, Fraises, Valblanc Fromage Blanc 0%. more...
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1703 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour and 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 0.8 kg a Week
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Martine775's Weight History
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