Weigh In record (no journal entry) for 30 July 2020
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52.2 kg
Lost so far: 4.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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3432 kcal
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Fat: 153.89g | Prot: 58.60g | Carbs: 445.76g.
Breakfast: Nestlé Grand Chocolat Intense 70%, Leader Price Paquita, Ma Vie sans Gluten Crackers de Riz au Romarin, Häagen-Dazs Macadamia Nut Brittle, Carrefour Tuiles aux Amandes, Oeuf Dur. Lunch: Bœuf, Auchan Salade Iceberg. Snacks/Other: Carrefour Bio Raisins Secs Sultanines, Leader Price Barquettes à la Fraise, Carrefour Mini Gaufres Poudrées , Auchan Cigarettes . more...
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Losing 3.5 kg a Week
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