Weigh In record (no journal entry) for 30 July 2020
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69 kg
Lost so far: 1.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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242 kcal
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Fat: 4.26g | Prot: 8.09g | Carbs: 44.84g.
Lunch: 엄마사랑 오븐에 구운 오트밀, 바나나, 매일 바이오 플레인 저지방 요거트. more...
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Losing 0.7 kg a Week
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qkralswl76's Weight History
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