Weigh In record (no journal entry) for 30 July 2020
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107.9 kg
Lost so far: 10.8 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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1110 kcal
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Fat: 36.09g | Prot: 57.97g | Carbs: 132.97g.
Breakfast: Heudebert Biscottes 6 Céréales, Café Expresso, Wasa Léger, Primevère Tartine Doux. Lunch: Baguette, Bridelight Camembert 5%, Leader Price Poule au Pot, Yoplait Calin Extra. Dinner: Bridelight Camembert 5%, Findus Nuggets de Colin D Alaska, Weight Watchers Pain de Mie Complet sans Croûte, Salade Verte. more...
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Losing 0.7 kg a Week
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