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引體向上
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52.6 kg
Lost so far: 0 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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2440 kcal
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Fat: 115.28g | Prot: 131.20g | Carbs: 220.34g.
Lunch: 香菇, 金針菇, 豬里肌, 九層塔, 虱目魚, 香蕉, 雞蛋（整個）. Snacks/Other: 宏亞食品 77新貴派（花生）, 聯華 可樂果蔥油餅口味, 義美 鮮乳紅豆雪糕, Kirkland 杏仁奶, 三養 (SAMYANG) 激辛火辣雞肉風味鐵板炒麵（2倍辣特別版）. more...
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Gaining 1.4 kg a Week
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🏋️🏻♀️crystal's Weight History
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