clightzzz's Journal, 30 Jul 20

하루 세끼 식단조절보다 간헐적 단식쪽이 눈에 보이는 감량은 더 큰 듯.

58 kg Lost so far: 3.7 kg. Still to go: 4 kg. Diet followed: Reasonably Well.

Losing 3.5 kg a Week


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clightzzz's Weight History