kinberlyn's Journal, 29 Jul 20

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feliz seguimos

88.1 kg Lost so far: 8.9 kg. Still to go: 16.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 July 2020:

1042 kcal

Fat: 34.41g | Prot: 100.18g | Carbs: 79.17g. Breakfast: Café. Lunch: Paulista Iogurte Granola e Mel, Queijo Mozzarella, Gran Mestri Requeijao Light, Kobber Granola de Cereais, Crepioca. Dinner: Tomates, Batata Inglesa, Patinho. more...

270 kcal

Exercise: Pedalling - 25 minutes, Apple Health - 23 hours and 35 minutes. more...

Losing 1.4 kg a Week

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kinberlyn's Journal, 29 Jul 20

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kinberlyn's Weight History