boileddogsagi's Journal, 30 Jul 20

오예
62.8 kg Lost so far: 7.2 kg.    Still to go: 4.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 July 2020:
1329 kcal Fat: 108.35g | Prot: 63.24g | Carbs: 35.46g.   Breakfast: 제로베이커리 브라우니. Lunch: 동원 비엔나소세지,  샐러리 요리,  스크램블드 에그. Dinner:  배추김치,  양배추,  삼겹살. Snacks/Other:  체리. more...
Losing 2.8 kg a Week


Comments 
축하해영 
29 Jul 20 by member: army-navy

     
 

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boileddogsagi's Weight History


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