Weigh In record (no journal entry) for 30 July 2020
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61.5 kg
Lost so far: 0 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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1020 kcal
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Fat: 29.31g | Prot: 29.80g | Carbs: 170.80g.
Breakfast: Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Telur Orak-Arik, Tempe Goreng, Kacang Panjang Hijau Dimasak (dari Segar), Pisang, Singkong, Air. more...
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Gaining 0.5 kg a Week
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linda kurnia's Weight History
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