Weigh In record (no journal entry) for 29 July 2020
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97 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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640 kcal
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Fat: 21.87g | Prot: 47.70g | Carbs: 63.53g.
Dinner: Scitec Nutrition Protein Pancake, Patlıcan Kebabı. Snacks/Other: Coca-Cola Coca-Cola. more...
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Gaining 0.1 kg a Week
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