Weigh In record (no journal entry) for 28 July 2020
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74.4 kg
Lost so far: 0.5 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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3914 kcal
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Fat: 137.62g | Prot: 129.44g | Carbs: 450.01g.
Breakfast: Kellogg's Special K (New Recipe), Sainsbury's Semi Skimmed British Milk. Lunch: Tuna Pasta Bake 13.10.18. Dinner: Breaded Fried Chicken Fillet Sandwich, Tesco Edamame Soya Beans. Snacks/Other: Tesco Trio of Olive Bloomer, Capricon Somerset Goats Cheese, Rekorderlig Strawberry & Lime Cider, Mars 46g Galaxy Chocolate Bar, Rekorderlig Strawberry-Lime Cider 330ml Can, Daim Daim, Tomatoes, Waitrose Apple Juice, Doritos Tangy Cheese (30g). more...
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2062 kcal
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Exercise:
Sitting - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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steady weight
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WhatKatieDid's Weight History
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