WhatKatieDid's Journal, 26 Jul 20

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Weigh In record (no journal entry) for 26 July 2020

74.8 kg Lost so far: 0 kg. Still to go: 11.3 kg. Diet followed: Poorly.

View Diet Calendar, 26 July 2020:

1707 kcal

Fat: 51.02g | Prot: 61.87g | Carbs: 211.46g. Breakfast: Kellogg's Special K (New Recipe), Sainsbury's Semi Skimmed British Milk. Lunch: Waitrose Full Flavoured Parma Ham, Cathedral City Mature Cheddar, Crumpets, General Salad (Salad, Tomatoes and Cucumber). Dinner: Quorn Stew & Dumplings. Snacks/Other: Rekorderlig Strawberry-Lime Cider 330ml Can. more...

2075 kcal

Exercise: Sitting - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Gaining 3.8 kg a Week

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WhatKatieDid's Journal, 26 Jul 20

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WhatKatieDid's Weight History