solnyxa's Journal, 29 Jul 20

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Weigh In record (no journal entry) for 29 July 2020

79.8 kg Lost so far: 0.2 kg. Still to go: 9.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 July 2020:

1099 kcal

Fat: 33.36g | Prot: 41.29g | Carbs: 154.26g. Breakfast: Almette Творожный Сыр с Огурцами и Зеленью, Белый Хлеб, Bonduelle Фасоль Белая Консервированная . Lunch: Арбуз. Dinner: Майонез, Кетчуп, Спагетти. more...

2642 kcal

Exercise: Hiking - 1 hour and 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...

steady weight

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solnyxa's Journal, 29 Jul 20

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solnyxa's Weight History