Weigh In record (no journal entry) for 29 July 2020
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76.5 kg
Lost so far: 9.5 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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902 kcal
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Fat: 58.76g | Prot: 43.00g | Carbs: 50.15g.
Breakfast: Café. Lunch: Mayonesa Casera, Alitas de Pollo Fritas (Comiendo la Piel). Snacks/Other: Cheesecake, Café con Leche. more...
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Losing 3.5 kg a Week
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