Weigh In record (no journal entry) for 29 July 2020
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86 kg
Lost so far: 2 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1807 kcal
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Fat: 62.30g | Prot: 85.74g | Carbs: 225.75g.
Breakfast: Café con Leche, Pan, Huevo Frito. Lunch: Yuca Cocida (Yuca Blanca), Papa Cocida, Jugo de Guayaba, Aguacate, Arroz Blanco, Pechuga de Pollo con la Piel, Sancocho. Dinner: Queso de Mano, Arepa de Choclo. Snacks/Other: Jugo de Naranja, Café. more...
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Gaining 0.2 kg a Week
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Juanjo_Heredia's Weight History
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