dédée64's Journal, 29 Jul 20

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Weigh In record (no journal entry) for 29 July 2020

65.2 kg Lost so far: 1.8 kg. Still to go: 5.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 July 2020:

1688 kcal

Fat: 85.25g | Prot: 83.83g | Carbs: 161.93g. Breakfast: Andros Confiture Allégée Framboises, St Hubert Beurre Demi Sel , Jacquet Pain de Mie Nature. Lunch: Glace à l'Italienne , McDonald's Double Cheeseburger. Dinner: Melon, Haricots Verts, Lidl Escalope de Porc, Avocat. more...

1965 kcal

Exercise: Working - 5 hours and 30 minutes, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...

steady weight

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dédée64's Journal, 29 Jul 20

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