Weigh In record (no journal entry) for 29 July 2020
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49.5 kg
Lost so far: 9.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1758 kcal
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Fat: 42.94g | Prot: 41.96g | Carbs: 316.95g.
Breakfast: Jugo de Naranja Recién Exprimido, Lactal Pan con Salvado con Semillas de Chía y Lino, Le-Fit Mantequilla de Maní, Hileret Stevia, La Virginia Té Verde, Mate, Manzana Verde, Kiwi, Dahi Yogur Sabor Natural, Banana, Coco Seco, For Good Semillas de Zapallo Tostado. Dinner: Sopa de Verduras Vegetariana (Preparada con Agua). Snacks/Other: Tutucas, Jugo de Naranja Recién Exprimido, Le-Fit Mantequilla de Maní , Lactal Pan con Salvado con Semillas de Chía y Lino, Banana, Ledesma Azúcar, Pomelo, Terrabusi Manon. more...
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Gaining 2.0 kg a Week
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