Weigh In record (no journal entry) for 29 July 2020
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94.5 kg
Lost so far: 0.3 kg.
Still to go: 22.0 kg.
Diet followed: Reasonably Well.
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2224 kcal
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Fat: 74.09g | Prot: 95.53g | Carbs: 309.84g.
Breakfast: Vital Proteins Collagen Peptides, Kirkland Signature Plain Bagel, Philadelphia Original Cream Cheese, Granulated Sugar , Cream (Half & Half), Coffee. Lunch: Philadelphia Original Cream Cheese, Kirkland Signature Plain Bagel. Dinner: Whipped Heavy Cream (Sweetened), Fruit Syrup, Dutch Baby Pancakes. Snacks/Other: Red Vines Original Red Twists, Ghirardelli White Chocolate Chips, Haribo Gold-Bears Gummi Candy, Honey, Chobani 0% Plain Greek Yogurt (8 oz), Vital Proteins Collagen Peptides, Honey. more...
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Losing 1.3 kg a Week
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shantay907's Weight History
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