Weigh In record (no journal entry) for 29 July 2020
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120 kg
Lost so far: 0 kg.
Still to go: 30 kg.
Diet followed: Not Applicable.
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1559 kcal
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Fat: 55.88g | Prot: 101.48g | Carbs: 170.71g.
Breakfast: Hacendado Pan Tostado Trigo Espelta Integral, Pechuga de Pavo, Café, Café. Lunch: Aguacate, Tomates, Zanahoria, Brócoli Cocido (sin Grasa Añadida en la Cocina), Filete de Res. Dinner: Avena con Fruta, Plátano, Ni una Dieta Mas Concentrado de Proteína. more...
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3440 kcal
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Exercise:
Zumba - 40 minutes, Resting - 16 hours and 20 minutes, Sleeping - 7 hours. more...
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marielarodriguez511's Weight History
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