anaisaherjor19's Journal, 29 Jul 20

Weigh In record (no journal entry) for 29 July 2020

81 kg Lost so far: 0 kg. Still to go: 11 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 July 2020:

314 kcal

Fat: 11.33g | Prot: 17.56g | Carbs: 34.63g. Breakfast: Tosh Galletas Miel , Huevo Revuelto, Café con Leche Descremada. more...

3036 kcal

Exercise: Zumba - 1 hour and 20 minutes, Desk Work - 7 hours, Cooking - 1 hour, Resting - 6 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 0.4 kg a Week


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anaisaherjor19's Weight History