Weigh In record (no journal entry) for 29 July 2020
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64.8 kg
Lost so far: 0.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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1001 kcal
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Fat: 27.79g | Prot: 51.69g | Carbs: 135.55g.
Breakfast: Sopraval Pechuga de Pavo Cocida, Kingsbury El Pan Perfecto, Colun Queso Ranco Laminado. Lunch: Pebre, Brócoli, Guallarauco Barra Helada de Frambuesa Cubierta en Chocolate, Muslo de Pollo, Patatas Cocidas, Sopa de Arroz con Pollo. Dinner: Vivo Cereal Vivo Line, Soprole 1+1. Snacks/Other: Ferrero Tic Tac, Loncoleche Leche Cultivada Light. more...
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Losing 0.3 kg a Week
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florencia delgado's Weight History
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