Weigh In record (no journal entry) for 29 July 2020
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52.2 kg
Lost so far: 10.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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461 kcal
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Fat: 12.80g | Prot: 21.61g | Carbs: 68.89g.
Breakfast: Horneaditos Tostadas Integrales, Almendras, Huevo Cocido, Fresas, Normandy Yogurt Light 0%. Snacks/Other: Mangos. more...
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Losing 0.4 kg a Week
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Laurernandez's Weight History
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