dekeyserkatrien's Journal, 29 Jul 20

Weigh In record (no journal entry) for 29 July 2020
52 kg Lost so far: 4.7 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 July 2020:
1170 kcal Fat: 51.51g | Prot: 45.73g | Carbs: 134.16g.   Breakfast: My Best Veggie Bio Pineapple & Curry Spread, ERU Goudkuipje Sambal, Colruyt Everyday Sandwich . Lunch: Coca-Cola Coca-Cola Zero (Blikje), Lasagne met Vlees. Dinner: Goudse Kaas, Bruine Boterham. Snacks/Other: Cashewnoten, Anco Volkoren Beschuiten, Carrefour Nic Nac, Water, Avocado, Mango's, Banaan. more...
1813 kcal Exercise: Pole Dancing - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
Gaining 0.0 kg a Week

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dekeyserkatrien's Weight History


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