Weigh In record (no journal entry) for 29 July 2020
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72.9 kg
Lost so far: 8.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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982 kcal
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Fat: 47.84g | Prot: 56.80g | Carbs: 82.61g.
Breakfast: Boa Mão Crepioca de Queijo, Café com Açúcar. Lunch: Tomates, Pele e Carne da Asa de Frango (Assado, Cozido), Feijão Carioca Cozido, Arroz Branco (Cozido). Dinner: Piracanjuba Queijo Minas Padrão, Perdigão Linguiça Suína. Snacks/Other: Banana Nanica, Habib's Esfiha de Frango, Poços de Caldas Requeijão Cremoso, Caseirinho Pão de Leite. more...
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Losing 2.1 kg a Week
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Abilenevb's Weight History
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