Weigh In record (no journal entry) for 29 July 2020
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82.1 kg
Lost so far: 0 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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3206 kcal
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Fat: 100.46g | Prot: 296.05g | Carbs: 274.67g.
Breakfast: Coco Seco, Clara de Huevo, Le-Fit Mantequilla de Maní, Yema de Huevo, Quaker Avena Instantánea. Lunch: Lactal Pan Salvado, Yema de Huevo, Clara de Huevo, Manzana Verde. Dinner: Pechuga de Pollo a la Plancha, Tomates, Nuez, Lactal Pan Salvado. Snacks/Other: Lactal Pan Salvado, Arroz Blanco (de Grano Largo, Cocido), Yema de Huevo, Pechuga de Pollo a la Plancha, Nueces, Bodyadvance Proteina, Banana, Lucchetti Tallarines, CasanCrem CasanCrem Clásico, Pechuga de Pollo a la Plancha, Clara de Huevo. more...
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Gaining 0.7 kg a Week
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