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今天爬合歡山小奇萊
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61.3 kg
Lost so far: 0.4 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1683 kcal
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Fat: 59.86g | Prot: 156.64g | Carbs: 132.06g.
Breakfast: 自己 起司, 雞蛋, 遠洋牌 水煮鮪魚. Lunch: 水煎包. Dinner: 干貝, 煮熟的綠色椰菜, 全聯 無骨牛小排. Snacks/Other: 威德 清涼果凍（維他命）, 星巴克 (Starbucks) 綠色蔬菜綜合果汁. more...
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steady weight
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