Weigh In record (no journal entry) for 29 July 2020
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98.5 kg
Lost so far: 37.5 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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892 kcal
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Fat: 18.87g | Prot: 134.34g | Carbs: 36.67g.
Breakfast: Herbalife Nutrition Formula1 Vaniļa Uz Ūdens. Lunch: Свеклы, Кабачки, Хек. Dinner: Куриные Грудки (Запеченые). Snacks/Other: Herbalife Nutrition Formula1 Cepumu Uz Ūdens, Зеленый Листовой Салат, Петрушка, Шпинат, Индейка. more...
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Losing 2.5 kg a Week
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