Weigh In record (no journal entry) for 29 July 2020
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75.4 kg
Lost so far: 7.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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919 kcal
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Fat: 23.14g | Prot: 55.30g | Carbs: 121.33g.
Breakfast: Milch 1,5%, Jacobs 3 in 1. Lunch: Zucchini (Gesalzen, Entwässert, Gegart, Gekocht), Knorr Geschnetzeltes Züricher Art, Spätzle. Snacks/Other: Vitrex Pfirsich, Booster Classic Energy Drink, Gutes Land Fruchtjoghurt Erdbeere. more...
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Losing 2.8 kg a Week
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Rechsfrau's Weight History
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