Weigh In record (no journal entry) for 29 July 2020
|
71.7 kg
Lost so far: 11.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
|
|
1283 kcal
|
Fat: 42.15g | Prot: 87.74g | Carbs: 144.09g.
Breakfast: Barebells Protein Bar Cookies & Cream. Lunch: AH Cottage Cheese, LU Cracotte, Tomatensoep. Dinner: AH Lasagne Bolognese. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Roosz010's Weight History
|