Weigh In record (no journal entry) for 29 July 2020
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58.1 kg
Lost so far: 0.7 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1909 kcal
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Fat: 76.69g | Prot: 61.66g | Carbs: 232.92g.
Breakfast: Fromage Blanc Faible en Gras (1-2% de Matières Grasses), Bjorg Pain Complet. Lunch: Carrefour Amandes , Bonne Maman Petits Muffins, Bonne Maman Petit Cake aux Fruits. Dinner: Pain Blanc, Isio 4 Huile, Carrefour Salade Cesar. Snacks/Other: Heudebert Biscottes , Gaspacho, Bonne Maman Petits Muffins, Brioche Pasquier Brioche Tressée, Auchan Banane, Myprotein Maltodextrine. more...
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1720 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 4.2 kg a Week
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musclesophie66's Weight History
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