Weigh In record (no journal entry) for 29 July 2020
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56.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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760 kcal
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Fat: 21.32g | Prot: 75.22g | Carbs: 60.58g.
Breakfast: Banderos Tortilla Wraps, Senseo Dark Roast, AH Trostomaten, Gekookt Eiwit, Zwagerman Kalkoenfilet, Canderel Zoetjes. Lunch: Aardappelen (zonder Schil, zonder Zout, Gekookt), Geroosterde of Gebakken Kipfilet (zonder Vel), AH Biologisch Komkommer. Dinner: Bram Ladage Patat. more...
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Losing 0.2 kg a Week
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