Weigh In record (no journal entry) for 29 July 2020
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108 kg
Lost so far: 10.7 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1002 kcal
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Fat: 42.48g | Prot: 59.65g | Carbs: 91.40g.
Breakfast: Café Expresso, Heudebert Biscottes 6 Céréales, Wasa Léger, Primevère Tartine Doux, Joker Jus d'orange. Lunch: Carrefour Merguez de Volaille, Charles & Alice Compote Pommes Banane Vanille sans Sucre Ajouté, Coraya Surimi, Brochette de Boeuf. Dinner: Bridelight Camembert 5%, Baguette, Taillefine Yaourt aux Fruits 0% Fraise, Oeuf, Ratatouille Maison. more...
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Gaining 0.7 kg a Week
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