e11172001's Journal, 29 Jul 20

沒運動 體脂30.9
59 kg Lost so far: 0 kg.    Still to go: 1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 July 2020:
740 kcal Fat: 69.28g | Prot: 12.26g | Carbs: 22.88g.   Lunch: 番茄, 爭鮮 花椰菜, 豬油, 五花肉, 牛油果. Snacks/Other: Arla 動物性鮮奶油. more...
Losing 1.8 kg a Week



     
 

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e11172001's Weight History


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