Weigh In record (no journal entry) for 29 July 2020
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52 kg
Lost so far: 7 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1231 kcal
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Fat: 48.22g | Prot: 32.61g | Carbs: 130.69g.
Breakfast: 六花亭餅乾, 掬水軒 奇福餅乾, 哈密瓜, 光泉 無糖優格, 莓果燕麥. Lunch: 芝士蛋糕, 拿鐵咖啡. Dinner: 雞蛋(整個). Snacks/Other: 7-11 伊藤久右衛門抹茶拿鐵, 檸檬蛋糕. more...
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Gaining 0.7 kg a Week
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akitsueee's Weight History
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