akitsueee's Journal, 29 Jul 20

Weigh In record (no journal entry) for 29 July 2020
52 kg Lost so far: 7 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 July 2020:
1231 kcal Fat: 48.22g | Prot: 32.61g | Carbs: 130.69g.   Breakfast: 六花亭餅乾, 掬水軒 奇福餅乾, 哈密瓜, 光泉 無糖優格, 莓果燕麥. Lunch: 芝士蛋糕, 拿鐵咖啡. Dinner: 雞蛋(整個). Snacks/Other: 7-11 伊藤久右衛門抹茶拿鐵, 檸檬蛋糕. more...
Gaining 0.7 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


akitsueee's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.