Weigh In record (no journal entry) for 29 July 2020
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54.8 kg
Lost so far: 3.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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853 kcal
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Fat: 44.77g | Prot: 57.50g | Carbs: 59.01g.
Breakfast: 감귤 (만다린 오렌지), 풀무원다논 액티비아, 치마살. Lunch: CU 훈숙이. Dinner: 감귤 (만다린 오렌지), 계란후라이, 찐단호박. Snacks/Other: 계란후라이. more...
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Losing 8.4 kg a Week
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